Flow through Sun Salutations and floor poses in this 15-minute Yoga Flow with Ross Rayburn, set to alternative music, for intermediate yogis.

15 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 15 min Yoga Flow, an intermediate vinyasa-style yoga class. This session will guide you through a series of Sun Salutations, Crow Pose, and Camel Pose, seamlessly linking movements with your breath. Develop your strength, flexibility, and balance as you hone your inner focus. The class features alternative music to enhance your practice. Perfect for those looking to deepen their yoga journey with a structured flow.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

15 Min Yoga Flow with Crow Pose & Camel Pose - Ross Rayburn

La vita nuova

Mountains (we met)

Nite Glo

Falling for U

Once Twice Melody

New Romance

Far From Here

Colors

Tallulah (Original Motion Picture Soundtrack)

Arrested

Floor Poses

15 min Yoga Flow

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15 min Yoga Flow

15 min Yoga Flow

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