Flow from pose to pose in this 15-minute Yoga Flow with Denis Morton set to classical music, featuring High Side Plank and Side Plank Leg Raise for intermediate level.

15 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Denis Morton for 15 min Yoga Flow, an intermediate-level class that focuses on strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. The class includes segments such as High Side Plank and Side Plank Leg Raise. Enjoy the soothing sounds of classical music as you move through the session. This class is perfect for anyone looking to enhance their yoga practice.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Mirror Conspiracy

Indra

Downtown Science

Quiet Storm

The Very Best of Smooth Jazz

Who Needs Forever (Thievery Corporation Mix)

Deep Breathing with Tai Chi

Prana Energy

15 min Yoga Flow

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15 min Yoga Flow

15 min Yoga Flow

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