In this 15 minute class, Mariana focuses on symmetrical standing postures.

15 min Symmetrical Standing Postures | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

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Savasana

20-minute Intermediate Yoga Flow Video

15 min Symmetrical Standing Postures

Oceans

The Versus EP

Shortline (Thomas Jack Remix)

Majouré

Majouré (feat. Casey K.)

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15 min Symmetrical Standing Postures

15 min Symmetrical Standing Postures

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