Develop skills with Mariana Fernández in this 15-minute Focus Flow: Forward Folds yoga class set to pop music, featuring Standing and Seated Forward Fold Poses.

15 Min Focus Flow: Forward Folds with Standing Forward Fold Pose - Mariana Fernández

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Yoga

Focus Flow

Join Mariana Fernández for 15 min Focus Flow Forward Folds, a beginner-friendly yoga session. This class is designed to help you develop skills for your poses, with a focus on forward folds. You'll experience both Standing Forward Fold Pose and Seated Forward Fold Pose. Enjoy the session with pop music to keep you energized. Perfect for those looking to enhance their yoga practice with dedicated focus flows.

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15 min Focus Flow: Forward Folds

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15 min Focus Flow: Forward Folds

15 min Focus Flow: Forward Folds

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