
Intermediate
15 min Ellie Goulding Power Flow
Originally aired
Mariana Fernández
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Mariana Fernández for the 15 min Ellie Goulding Power Flow, an intermediate-level power yoga class. Move to the sounds of Ellie Goulding in this 15 minutes session, part of our annual music celebration. The class features pop music and includes segments such as High Plank and Boat Pose. This class is designed to elevate your yoga practice with dynamic movements. Experience a unique blend of music and flow with Mariana as your guide.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Ellie Goulding, Calvin Harris
Playlist
Lights (Single Version)
Ellie GouldingAnything Could Happen
Ellie GouldingOutside (feat. Ellie Goulding)
Calvin Harris, Ellie Goulding
Playlist
Lights (Single Version)
Ellie GouldingAnything Could Happen
Ellie GouldingOutside (feat. Ellie Goulding)
Calvin Harris, Ellie GouldingBurn
Ellie Goulding
Class plan
Warm Up
3 MovementsFlow
3 MovementsSavasana
1 Movement
Body activity
Core
7%
Tertiary muscle group
Obliques
7%
Tertiary muscle group
Hips
7%
Tertiary muscle group
Quads
7%
Tertiary muscle group
Low Back
6%
Secondary muscle group
Other
66%