15 min Chair Yoga
Originally aired
Anna Greenberg
Yoga
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This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.
Subtitles: EN
Equipment
- Chair
Featuring music by
Taylor Swift, Hozier, H.E.R., Charlotte Day Wilson
Playlist
I, Carrion (Icarian)
HozierBad Memory
Emily King, Lukas NelsonAs I Am
H.E.R.
Playlist
I, Carrion (Icarian)
HozierBad Memory
Emily King, Lukas NelsonAs I Am
H.E.R.Lover
Taylor Swift
Class plan
Yoga