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15 min Chair Yoga

15 min Chair Yoga

Originally aired

Anna Greenberg

Yoga

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More info

This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Subtitles: EN

Equipment

  • Chair

Featuring music by

Taylor Swift, Hozier, H.E.R., Charlotte Day Wilson

Playlist

  • Unreal Unearth

    I, Carrion (Icarian)

    Hozier
  • Special Occasion

    Bad Memory

    Emily King, Lukas Nelson
  • I Used To Know Her

    As I Am

    H.E.R.

Playlist

  • Unreal Unearth

    I, Carrion (Icarian)

    Hozier
  • Special Occasion

    Bad Memory

    Emily King, Lukas Nelson
  • I Used To Know Her

    As I Am

    H.E.R.
  • Lover

    Lover

    Taylor Swift

Class plan

  • stretching_yoga_flexibility

    Yoga

    15 min

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