Join Mariana Fernández for 15 min Bossa Nova Restorative. This restorative yoga class focuses on reducing effort to maintain poses for longer durations. Let yourself be swept away by the sounds of jazz, cultivating relaxation and calming the nervous system. The session is designed to help you feel restored. Enjoy the soothing ambiance and take a moment for yourself with Mariana’s guidance.

15 min Bossa Nova Restorative | Peloton Yoga Classes

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Yoga

Restorative

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Bossa Nova Covers

Dancing In the Moonlight

Relaxing Bossa Lounge 4

With Or Without You (Bossa Version)

Relaxing Bossa Lounge 2

New York, New York (Bossa Version)

Relaxing Bossa Lounge 3

Beautiful Girl (Bossa Version)

Camaleão

Descompassado

Restorative Yoga

15 min Bossa Nova Restorative

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15 min Bossa Nova Restorative

15 min Bossa Nova Restorative

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