Flow through poses in this 10-minute Yoga Flow with Ross Rayburn set to r&b music. Class includes Cat Cow, Star Pose, and Floor Poses for beginner level practice.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for a 10 min Yoga Flow class. This active, vinyasa-style yoga session will have you flowing from one pose to the next, linking movements with the breath. The class is designed to help you develop strength, flexibility, and balance. Enjoy the soothing beats of R&B music as you move through segments like Cat Cow and Star Pose. This beginner-level class is a great way to hone your inner focus.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Star Pose - Ross Rayburn

TAKE TIME

World We Created

Featuring Ty Dolla $ign

Your Turn (feat. Musiq Soulchild, Tish Hyman & 6LACK)

Girls Night Out

One Good Thing (feat. Amaarae)

Floor Poses

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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