Flow through poses linked with breath in this 10-minute Yoga Flow class led by Ross Rayburn, set to pop music. Suitable for beginner level.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for 10 min Yoga Flow, a beginner-friendly yoga class. This active, vinyasa-style yoga session will have you flowing from one pose to the next, linking movements with your breath. The class includes segments like Downward Facing Dog Pose, Sun Salutations, Tree Pose, and Easy Seat Pose. You'll work on developing strength, flexibility, and balance throughout the session. Enjoy the class with a pop music backdrop to keep you motivated.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

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Love Is Stronger Than Pride

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Lights (Single Version)

Ungodly Hour (Chrome Edition)

Do It

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Floor Poses

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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