Ross Rayburn guides this 10 min Yoga Flow, a beginner vinyasa-style class set to electronic music, linking breath with movement pose to pose.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Ross Rayburn for the 10 min Yoga Flow, a beginner-friendly class designed to help you connect movement with breath. In this active, vinyasa-style yoga session, you'll flow from one pose to the next, enhancing your strength, flexibility, and balance. The class features an electronic music genre to keep you energized throughout the session. As you move through the practice, you'll hone your inner focus and develop a deeper connection with your body. This yoga flow class is perfect for those looking to integrate mindful movement into their routine.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Buddha Bar IX

Sleep

Play & Play: B Sides

Why Does My Heart Feel So Bad?

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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