Flow through poses linked with breath in this 10-minute Yoga Flow with Nico Sarani. Class features hip-hop/rap music at intermediate level.

10 Min Yoga Flow with Hip-Hop/Rap - Nico Sarani

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Flow

Join Nico Sarani for a 10 min Yoga Flow. This intermediate-level, vinyasa-style yoga class will have you flowing from one pose to the next, linking each movement with your breath. Develop strength, flexibility, and balance as you hone your inner focus. The class features segments such as Standing Side Bend and Cobra Pose. Enjoy the rhythm of hip-hop/rap music as you move through your practice.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

Jay Deelicious 95-98 - The Delicious Vinyl Years (Originals, Remixes & Rarities)

Sometimes (Remix Instrumental)

Breathing Exercises [The Instrumentals]

Electric Scooter [Instrumental]

Coffee And Unicorns

Rainy Sunday

Guessing Game

Blue Birds

Pocket Full of Crystals: Vol 1

Green Aventurine

Floor Poses

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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