Move through poses linked with breath in this 10-minute Yoga Flow class led by Mariana Fernández, set to pop music for beginner-level strength and flexibility.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Mariana Fernández for 10 min Yoga Flow, a beginner-level class designed to guide you through a series of poses in a vinyasa-style sequence. In this yoga flow, you will move seamlessly from one pose to the next, synchronizing your movements with your breath. This class aims to help you develop strength, flexibility, and balance. Enjoy the pop music genre that accompanies the session, enhancing your overall experience. Perfect for those looking to hone their inner focus while engaging in a short, effective workout.

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Pop Music - Mariana Fernández

Canciones que nunca se irán. Los 90

Se fué

Mundo Live

Duele El Amor (Live)

Animal Rights

Love Song for My Mom

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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