Flow through poses linked to breath in this 10-minute Yoga Flow with Denis Morton, set to classical music, including High Side Plank and Low Lunge Twist Pose.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Denis Morton for 10 min Yoga Flow, a beginner-level class designed to flow from one pose to the next in a vinyasa style. This session will help you hone your inner focus while developing strength, flexibility, and balance. The class features poses like Low Lunge Twist Pose and High Side Plank, all set to classical music. Whether you're new to yoga or looking to refine your practice, this class offers a structured yet fluid approach. Take a moment to connect with your breath and body under Denis Morton's guidance.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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