Flow through poses linked to breath in this 10-minute Yoga Flow with Denis Morton, set to hip-hop/rap music. Class suitable for beginner level.

10 Min Yoga Flow with Hip-Hop/Rap Music - Denis Morton

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Yoga

Flow

Join Denis Morton for a 10 min Yoga Flow class. This active, vinyasa-style yoga session will guide you through a series of poses, seamlessly linking movements with your breath. It's designed to help you develop strength, flexibility, and balance. Set to the rhythm of pop music, this beginner-level class offers a focused practice. Experience the benefits of yoga with expert guidance from Denis.

Yoga Blanket

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

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10 min Yoga Flow

10 min Yoga Flow

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