Move through poses linked with breath in this 10-minute Yoga Flow class led by Chelsea Jackson Roberts, set to hip-hop/rap music for beginner yogis.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Chelsea Jackson Roberts for 10 min Yoga Flow, a beginner-friendly session. In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features hip-hop/rap music to keep you motivated. Class segments include Body Rolls, Cat Cow, Standing Forward Fold Pose, and Child's Pose.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Body Rolls & Hip-Hop/Rap - Chelsea Jackson Roberts

Rapture EP

Toast

Music Is Life

They Gonna Talk

Chant Down Babylon

Turn Your Lights Down Low (feat. Lauryn Hill)

One Dance

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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