Move through poses linked with breath in this 10-minute Yoga Flow led by Chelsea Jackson Roberts, featuring jazz music and Warrior 2 Pose for beginner level.

10 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Chelsea Jackson Roberts for 10 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with your breath. The class features segments such as Body Rolls, Standing Forward Fold Pose, and Warrior 2 Pose. Enjoy the soothing sounds of jazz music as you move through your practice. This yoga flow session is perfect for anyone looking to hone their inner focus.

Yoga Blanket

Yoga Block

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Jazz Showcase (John Coltrane)

Lush Life

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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