Flow through poses linked with breath in this 10-minute Yoga Flow with Anna Greenberg set to alternative music, designed for intermediate yoga practitioners.

10 min Yoga Flow | Peloton Yoga Classes

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Flow

Join Anna Greenberg for 10 min Yoga Flow, an intermediate-level class designed to link movements with your breath in a vinyasa-style yoga practice. This session will help you develop strength, flexibility, and balance as you flow from one pose to the next. The class includes segments such as Triangle Pose, Half Moon Pose, and Pigeon Pose Prep. Enjoy the alternative music genre that accompanies this yoga flow. Elevate your practice with Anna's guidance and find your inner focus.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Yoga Flow with Half Moon Pose & Pigeon Pose - Anna Greenberg

Oh, Inverted World

New Slang

Muchacho

Song For Zula

The Virgin Suicides (Original Motion Picture Score)

Playground Love

10 min Yoga Flow

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10 min Yoga Flow

10 min Yoga Flow

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