Yin classes prioritize stability and stillness over movement, allowing us to go deeper both mentally and physically. In this class, you'll focus on the ankles and feet and hold poses for longer amounts of time to target your connective tissues.

10 min Yin Yoga: Ankles & Feet | Peloton Yoga Classes

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10 min Yin Yoga: Ankles & Feet

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10 min Yin Yoga: Ankles & Feet

10 min Yin Yoga: Ankles & Feet

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