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10 min Standing Yoga

10 min Standing Yoga

Originally aired

Mariana Fernández

Yoga

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Join Mariana Fernández for 10 min Standing Yoga. This yoga anywhere class allows you to practice yoga wherever you are, whether it's at the office, the airport, or even in a long line at the store. The short duration makes it easy to fit into any busy schedule. Enjoy the session with a pop music backdrop to keep you energized. This class is a great way to incorporate yoga into your daily routine.

Subtitles: EN

Featuring music by

Bruno Mars, Mark Ronson, Fatboy Slim, Jamiroquai

Playlist

  • Uptown Funk (feat. Bruno Mars)

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • High Times: Singles 1992-2006

    Virtual Insanity (Remastered)

    Jamiroquai
  • The Greatest Hits: Why Try Harder

    Praise You (Radio Edit)

    Fatboy Slim

Playlist

  • Uptown Funk (feat. Bruno Mars)

    Uptown Funk (feat. Bruno Mars)

    Mark Ronson, Bruno Mars
  • High Times: Singles 1992-2006

    Virtual Insanity (Remastered)

    Jamiroquai
  • The Greatest Hits: Why Try Harder

    Praise You (Radio Edit)

    Fatboy Slim

Class plan

  • yoga_flow

    Flow

    1 Movement

    10 min

Body activity

Body Activity

Biceps

7%
Tertiary muscle group

Calves

7%
Tertiary muscle group

Chest

7%
Tertiary muscle group

Core

7%
Tertiary muscle group

Forearms

6%
Secondary muscle group

Other

66%
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