
10 min Standing Yoga
Originally aired
Mariana Fernández
Yoga
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Join Mariana Fernández for 10 min Standing Yoga. This yoga anywhere class allows you to practice yoga wherever you are, whether it's at the office, the airport, or even in a long line at the store. The short duration makes it easy to fit into any busy schedule. Enjoy the session with a pop music backdrop to keep you energized. This class is a great way to incorporate yoga into your daily routine.
Subtitles: EN
Featuring music by
Bruno Mars, Mark Ronson, Fatboy Slim, Jamiroquai
Playlist
Uptown Funk (feat. Bruno Mars)
Mark Ronson, Bruno MarsVirtual Insanity (Remastered)
JamiroquaiPraise You (Radio Edit)
Fatboy Slim
Playlist
Uptown Funk (feat. Bruno Mars)
Mark Ronson, Bruno MarsVirtual Insanity (Remastered)
JamiroquaiPraise You (Radio Edit)
Fatboy Slim
Class plan
Flow
1 Movement
Body activity
Biceps
7%
Tertiary muscle group
Calves
7%
Tertiary muscle group
Chest
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Forearms
6%
Secondary muscle group
Other
66%