Practice yoga anywhere with Mariana Fernández in this 10-minute Standing Yoga class set to pop music, featuring poses like Warrior 2 and Chair Pose.

10 min Standing Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Join Mariana Fernández for 10 min Standing Yoga, a class designed to help you practice yoga wherever you are: at the office, the airport, or in a long line at the store. This yoga anywhere class features a pop music genre to keep you engaged. The session includes segments like Mountain Pose, Chair Pose, High Lunge Pose, Low Lunge Twist Pose, Standing Forward Fold Pose, Low Lunge Pose, Warrior 2 Pose, Peaceful Warrior Pose, Extended Side Angle Pose, and Side Lunge Pose. Each segment is carefully timed to fit perfectly into the 10 minutes duration. Take a moment for yourself and enjoy this convenient and refreshing yoga practice.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Purple Rain

Never Tear Us Apart / Different World (Single Version)

Never Tear Us Apart

Born In The U.S.A.

I'm On Fire

10 min Standing Yoga

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10 min Standing Yoga

10 min Standing Yoga

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