Practice yoga anywhere with Mariana Fernández in this 10-minute Standing Yoga class. Beginner poses set to pop music with Breathwork included.

10 min Standing Yoga | Peloton Yoga Classes

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Yoga

Yoga Anywhere

Experience the flexibility of practicing yoga with 10 min Standing Yoga, led by Mariana Fernández. This beginner-level class allows you to practice yoga wherever you are, whether at the office, the airport, or even in a long line at the store. The class includes segments such as Mountain Pose, Forward Folds, Revolved Chair Pose, Warrior 2 Pose, Standing Forward Fold Pose, and Breathwork, all set to a pop music genre. Designed to fit into your busy schedule, these short sessions make it easy to incorporate yoga into your day. Join Mariana Fernández and enjoy the benefits of yoga anywhere you go.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Selena: The Series Soundtrack

La Carcacha

Mi Cantar (feat. Gloria Trevi)

Más Que Tu Amigo

Que No Quede Huella

Breathwork

10 min Standing Yoga

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10 min Standing Yoga

10 min Standing Yoga

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