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10 min Savasana

10 min Savasana

Originally aired

Kristin McGee

Yoga

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Join Kristin McGee for 10 min Savasana, a restorative yoga class designed to cultivate relaxation and calm the nervous system. This class is perfect on its own or as an extension to your practice after another yoga session. Kristin will guide you through a focused savasana to help you find tranquility. With a duration of just 10 minutes, it's easy to fit into your schedule. Experience the benefits of this restorative class under Kristin's expert instruction.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Mat

Featuring music by

Chris Beaty, Geoffrey Oryema, Cody Butler

Playlist

  • Somewhere in Space

    Dream of Memories

    Cody Butler
  • Inner Calm

    Inner Calm

    Chris Beaty
  • Small Country (Original Motion Picture Soundtrack)

    Makambo

    Geoffrey Oryema

Playlist

  • Somewhere in Space

    Dream of Memories

    Cody Butler
  • Inner Calm

    Inner Calm

    Chris Beaty
  • Small Country (Original Motion Picture Soundtrack)

    Makambo

    Geoffrey Oryema

Class plan

  • yoga_savasana

    Savasana

    1 Movement

    10 min

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