Relax and calm your nervous system in this 10-minute Savasana restorative yoga class with Kirra Michel, featuring pop music.

10 min Savasana | Peloton Yoga Classes

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Yoga

Restorative

Join Kirra Michel for 10 min Savasana, a restorative yoga class designed to cultivate relaxation and calm your nervous system. This short class is perfect on its own or to extend your practice after another yoga session. Enjoy the soothing sounds of pop music as you unwind and let go of tension. Kirra will guide you through a series of gentle poses and breathing techniques to help you find peace and tranquility. Take this opportunity to relax and rejuvenate with 10 min Savasana.

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Wind Down

6th Soundscape

10 min Savasana

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10 min Savasana

10 min Savasana

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