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Join Kirra Michel for 10 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. With a focus on savasana, you'll find a peaceful way to conclude your workout. Enjoy the soothing sounds of classical music as you unwind. Discover a moment of tranquility with Kirra Michel guiding you through this serene experience.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
Brian Eno, Jon Hopkins
Playlist
Dawn Chorus
Jon HopkinsChamber Lightness
Brian Eno
Playlist
Dawn Chorus
Jon HopkinsChamber Lightness
Brian Eno
Class plan
Savasana
1 Movement