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10 min Savasana

10 min Savasana

Originally aired

Kirra Michel

Yoga

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Cultivate relaxation and calm the nervous system in this class focused on savasana. This short class is perfect on its own or to extend your practice after another yoga class.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Brian Eno, Jon Hopkins

Playlist

  • Dawn Chorus

    Dawn Chorus

    Jon Hopkins
  • Music For Installations

    Chamber Lightness

    Brian Eno

Playlist

  • Dawn Chorus

    Dawn Chorus

    Jon Hopkins
  • Music For Installations

    Chamber Lightness

    Brian Eno

Class plan

  • yoga_savasana

    Savasana

    1 Movement

    9 min

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