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Cultivate relaxation and calm the nervous system in this class focused on savasana. This short class is perfect on its own or to extend your practice after another yoga class.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
Brian Eno, Jon Hopkins
Playlist
Dawn Chorus
Jon HopkinsChamber Lightness
Brian Eno
Playlist
Dawn Chorus
Jon HopkinsChamber Lightness
Brian Eno
Class plan
Savasana
1 Movement