
10 min Savasana
Originally aired
Chelsea Jackson Roberts
Yoga
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Join Chelsea Jackson Roberts for 10 min Savasana, a restorative yoga class designed to cultivate relaxation and calm the nervous system. This short 10 minutes session is perfect on its own or as an extension to your practice after another yoga class. Enjoy the soothing classical music as you immerse yourself in the tranquility of savasana. This class offers a serene environment to help you unwind and find peace. Take a moment to relax and rejuvenate with Chelsea in this focused practice.
Subtitles: EN, ES
Equipment
- Yoga Mat
Featuring music by
Deuter, MC Yogi
Playlist

Lhotse
Deuter
Shanti (Peace Out)
MC Yogi
Playlist

Lhotse
Deuter
Shanti (Peace Out)
MC Yogi
Class plan

Savasana
