Relax with Anna Greenberg in this 10-minute Restorative yoga class set to electronic music, using props and longer-held poses to calm the nervous system.

10 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Anna Greenberg for the 10 min Restorative class. In this restorative yoga session, you will hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This class aims to cultivate relaxation, calm the nervous system, and help you feel restored. The music genre for this class is electronic, creating a soothing backdrop for your practice. Take a break and rejuvenate with this short yet effective session.

Yoga Blanket

Bolster

Yoga Mat

Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

20 Min Yoga Flow with Half Moon Pose - Kirra Michel

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

10 Min Restorative Yoga with Electronic Music - Anna Greenberg

Moonrise

Threads

Six Healing Sounds

Wood

Restorative Yoga

10 min Restorative

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10 min Restorative

10 min Restorative

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