Relax with Anna Greenberg in this 10-minute Restorative yoga class set to electronic music, using props to hold poses and calm the nervous system.

10 min Restorative | Peloton Yoga Classes

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Yoga

Restorative

Join Anna Greenberg for the 10 min Restorative yoga class. In this class, you will hold poses for longer amounts of time and use props to take some or all of the effort out of the poses. This practice aims to cultivate relaxation and calm the nervous system. Enjoy the soothing beats of electronic music as you move through the session. This class is perfect for anyone looking to feel restored.

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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10 min Restorative

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10 min Restorative

10 min Restorative

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