Intermediate
10 min Prenatal Yoga Flow
Originally aired
Kristin McGee
Yoga
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A yoga flow modified for expecting mothers. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Ed Sheeran, Christina Aguilera, Jack Johnson
Playlist
Shape of You
Ed SheeranBeautiful
Christina AguileraDo You Remember
Jack Johnson
Playlist
Shape of You
Ed SheeranBeautiful
Christina AguileraDo You Remember
Jack Johnson
Class plan
Warm Up
Flow