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10 min Prenatal Yoga Flow

Intermediate

10 min Prenatal Yoga Flow

Originally aired

Kristin McGee

Yoga

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More info

A yoga flow modified for expecting mothers. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Ed Sheeran, Christina Aguilera, Jack Johnson

Playlist

  • Music

    Shape of You

    Ed Sheeran
  • Stripped

    Beautiful

    Christina Aguilera
  • In Between Dreams

    Do You Remember

    Jack Johnson

Playlist

  • Music

    Shape of You

    Ed Sheeran
  • Stripped

    Beautiful

    Christina Aguilera
  • In Between Dreams

    Do You Remember

    Jack Johnson

Class plan

  • warmup

    Warm Up

    2 min

  • yoga_flow

    Flow

    8 min

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