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10 min Prenatal Yoga Flow

Beginner

10 min Prenatal Yoga Flow

Originally aired

Kristin McGee

Yoga

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More info

A Yoga Flow modified for expecting mothers. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

London Grammar, Sting, Ben Howard

Playlist

  • Every Kingdom (Deluxe Edition)

    Promise

    Ben Howard
  • Ten Summoner's Tales

    Shape Of My Heart

    Sting
  • If You Wait

    Hey Now

    London Grammar

Playlist

  • Every Kingdom (Deluxe Edition)

    Promise

    Ben Howard
  • Ten Summoner's Tales

    Shape Of My Heart

    Sting
  • If You Wait

    Hey Now

    London Grammar

Class plan

  • warmup

    Warm Up

    3 min

  • yoga_flow

    Flow

    7 min

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