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10 min Prenatal Modifications: 3rd Tri

10 min Prenatal Modifications: 3rd Tri

Originally aired

Anna Greenberg

Yoga

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This class demonstrates how to modify a yoga practice for women in their third trimester. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Jhené Aiko, Haux, Tourist, Maya Unagi

Playlist

  • Music

    Hush

    Tourist
  • Love Me (feat. Haux)

    Love Me (feat. Haux)

    Smeyeul., Galvanic, Haux
  • Souled Out (Deluxe)

    Eternal Sunshine

    Jhené Aiko

Playlist

  • Music

    Hush

    Tourist
  • Love Me (feat. Haux)

    Love Me (feat. Haux)

    Smeyeul., Galvanic, Haux
  • Souled Out (Deluxe)

    Eternal Sunshine

    Jhené Aiko
  • Deep Red

    Deep Red

    Maya Unagi

Class plan

  • yoga_flow

    Flow

    10 min

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