This class demonstrates how to modify a yoga practice for women in their first trimester. Please note: if you are pregnant, consult your doctor before participating in this class, or any exercise program.

10 min Prenatal Modifications: 1st Tri | Peloton Yoga Classes

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10 min Prenatal Modifications: 1st Tri

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10 min Prenatal Modifications: 1st Tri

10 min Prenatal Modifications: 1st Tri

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