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10 min Prenatal Basics: Savasana

10 min Prenatal Basics: Savasana

Originally aired

Anna Greenberg

Yoga

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This savasana class for pregnant women is all about relaxation. This class can be done on its own or as an add-on to another yoga class. Note: Pregnant women should consult their physician first.

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Bolster
  • Yoga Mat

Featuring music by

Yuval Ron, Chris Beaty, Deep Watch

Playlist

  • Inner Calm

    Close and Far Away

    Chris Beaty
  • Sleep Hypnosis

    Moments

    Deep Watch
  • Six Healing Sounds

    Wood

    Yuval Ron

Playlist

  • Inner Calm

    Close and Far Away

    Chris Beaty
  • Sleep Hypnosis

    Moments

    Deep Watch
  • Six Healing Sounds

    Wood

    Yuval Ron

Class plan

  • yoga_savasana

    Savasana

    10 min

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