10 min Prenatal Basics: Savasana
Originally aired
Anna Greenberg
Yoga
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This savasana class for pregnant women is all about relaxation. This class can be done on its own or as an add-on to another yoga class. Note: Pregnant women should consult their physician first.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Bolster
- Yoga Mat
Featuring music by
Yuval Ron, Chris Beaty, Deep Watch
Playlist
Close and Far Away
Chris BeatyMoments
Deep WatchWood
Yuval Ron
Playlist
Close and Far Away
Chris BeatyMoments
Deep WatchWood
Yuval Ron
Class plan
Savasana