
10 min Listening Party Yoga Flow
Originally aired
Denis Morton
Yoga
Peloton App
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Join Denis Morton for 10 min Listening Party Yoga Flow, a theme yoga class that combines movement with a curated playlist. Go on a music discovery journey as you move through unique indie tracks, rare deep cuts, and exciting new artists. This class features electronic music to enhance your experience. One of the segments you'll encounter is the Low Lunge Pose with Quad Stretch, designed to deepen your practice. Enjoy this immersive 10 minutes session with Denis guiding you through each pose.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
United Freedom Collective, Weval, Noah Gundersen, The Social Singing Choir
Playlist
If This Is the End
Noah GundersenIs That How You Feel It
WevalSpace Intention (feat. The Social Singing Choir)
United Freedom Collective, The Social Singing Choir
Playlist
If This Is the End
Noah GundersenIs That How You Feel It
WevalSpace Intention (feat. The Social Singing Choir)
United Freedom Collective, The Social Singing ChoirRegresar
Plano
Class plan
Warm Up
Flow
5 Movements
Body activity
Hips
8%
Tertiary muscle group
Quads
8%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Biceps
6%
Secondary muscle group
Calves
6%
Secondary muscle group
Other
65%