Join Aditi Shah for a 10 minutes session titled 10 min Focus Flow Straddle Forward Fold. This intermediate yoga class focuses on and builds towards a peak pose. In this session, you will work on the straddle forward fold. The class features electronic music to keep you engaged throughout. Perfect for those looking to deepen their practice with specific poses.

10 min Focus Flow: Straddle Forward Fold | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

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Wake Me Softly

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20-minute Intermediate Yoga Flow Video

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10 min Focus Flow: Straddle Forward Fold

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10 min Focus Flow: Straddle Forward Fold

10 min Focus Flow: Straddle Forward Fold

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