Kristin McGee guides this 10-minute Focus Flow: Healthy Back yoga class set to pop music, designed for intermediate students to build back strength and space.

10 Min Focus Flow: Healthy Back with Happy Baby Pose - Kristin McGee

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Yoga

Focus Flow

Join Kristin McGee for the 10 min Focus Flow Healthy Back class, designed to create space and strength in your back. This intermediate-level focus flow yoga session emphasizes building skills around a series of related postures. You'll enjoy a pop music soundtrack as you move through the Sequence and Happy Baby Pose segments. This class is perfect for those looking to enhance their back flexibility and strength. Let Kristin guide you through this focused and effective yoga practice.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

30 min The Chelsea Set: Move for You

High Times: Singles 1992-2006 ((Remastered))

Virtual Insanity (Remastered 2006)

18 Months

Feel So Close (Radio Edit)

Hurts 2B Human

Courage

Dream Girl (The Remixes - Papiamento Pal Mundo)

Dream Girl (Chuckie & Tom Enzy Remix)

Kings of Summer

Motion

Slow Acid

1000 Forms Of Fear

Chandelier

Greatest Hits

Gone Till November (feat. The New York Philharmonic Orchestra)

My Love Is Your Love

Hozier (Expanded Edition)

Like Real People Do

Hangin' Tough

You Got It (The Right Stuff)

Warm Up

Final Poses

Savasana

30-Minute Yoga Flow Workout Video with Upbeat Music

COWBOY CARTER

BLACKBIIRD

Be (Acoustic)

Actual Life 2 Piano EP (February 2 - October 15 2021)

Kahan (Mallaig Station)

Suncovers

One Last Time

10 min Focus Flow: Healthy Back

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10 min Focus Flow: Healthy Back

10 min Focus Flow: Healthy Back

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