Join Mariana Fernández for the 10 min Focus Flow Happy Baby Pose class. In this beginner-level session, you'll develop skills to enhance your yoga poses, specifically focusing on the Happy Baby Pose. This focus flow class features pop music to keep you engaged. The class includes segments like Bridge Pose and Happy Baby Pose. Perfect for those looking to refine their yoga practice with expert guidance.

10 min Focus Flow: Happy Baby Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

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Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

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Sun Salutations

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Savasana

20-minute Intermediate Yoga Flow Video

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¿Dónde Jugarán Los Niños?

Vivir Sin Aire

10 min Focus Flow: Happy Baby Pose

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10 min Focus Flow: Happy Baby Pose

10 min Focus Flow: Happy Baby Pose

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