Join Kristin McGee for the 10 min Focus Flow Glutes class, designed to engage, strengthen, and open up your gluteus muscles. This beginner-level yoga session will help you build power and stability for activities like walking, running, and more yoga. The class includes segments such as Warrior 3 Pose, Goddess Pose, and Supine Figure Four Pose. Enjoy the rhythm of electronic music as you flow through each pose. This focus flow class is perfect for those looking to target their glutes effectively.

10 min Focus Flow: Glutes | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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10 min Focus Flow: Glutes

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10 min Focus Flow: Glutes

10 min Focus Flow: Glutes

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