Denis Morton guides this 10-minute Focus Flow: Forward Folds yoga class set to classical music, designed for intermediate practitioners.

10 Min Focus Flow: Forward Folds with Head to Knee Pose - Denis Morton

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Yoga

Focus Flow

Join Denis Morton for the 10 min Focus Flow Forward Folds, a focused flow yoga class designed for intermediate practitioners. In this session, you will work on building skills that prepare you for specific postures, particularly Forward Folds. The class includes segments such as Seated Forward Fold Pose and Head to Knee Pose. Enjoy the soothing sounds of classical music as you refine your practice. This concise and targeted class is perfect for those looking to deepen their yoga skills.

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Chelsea Jackson Roberts leads a special edition of The Chelsea Set yoga flow from Minneapolis. Join her on-demand as she and members celebrate joy and the community with this 30-minute yoga flow. An upbeat soundtrack featuring songs from the 80s through the 2010s will keep you energized.

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Join Chelsea Jackson Roberts for 30 min The Chelsea Set Move for You, a special theme yoga class. Celebrate all that you achieved in the lululemon x Peloton Move for You challenge. Chelsea will guide you through various poses including Body Rolls, Cat Cow, Downward Facing Dog Pose, Mountain Pose, High Plank, Runners Lunge, Boat Pose, and Bridge Pose. This session is a unique opportunity to connect with the community from Minneapolis. Experience the flow and rhythm of this class with Chelsea.

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30-Minute Yoga Flow Workout Video with Upbeat Music

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10 min Focus Flow: Forward Folds

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10 min Focus Flow: Forward Folds

10 min Focus Flow: Forward Folds

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