Join Mariana Fernández for the 10 min Focus Flow Crescent Moon. This beginner-level yoga class focuses on building skills that prepare you for a specific posture. In this session, you’ll work on crescent moon through a series of carefully selected poses. The class includes segments like Cat Cow and Crescent Lunge Pose to help you progress. Perfect for anyone looking to enhance their yoga practice with targeted movements.

10 min Focus Flow: Crescent Moon | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Si El Norte Fuera El Sur

Ella y El

MTV Unplugged (2020 Remasterizado)

Se Me Olvidó Otra Vez (Unplugged) [2020 Remasterizado]

Dreaming Of You

Como La Flor

10 min Focus Flow: Crescent Moon

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10 min Focus Flow: Crescent Moon

10 min Focus Flow: Crescent Moon

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