
10 min FKJ Yoga Flow
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for the 10 min FKJ Yoga Flow, a yoga flow session set to the sounds of FKJ. This class is part of our annual music celebration, All for One. Move through poses like Star Pose and Easy Seat Pose as you immerse yourself in alternative music. Experience a unique blend of yoga and music in this 10 minutes session. Don't miss out on this special class with Ross.
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
FKJ, Bas
Playlist
New Life
FKJRisk
FKJ, BasWhy Are There Boundaries
FKJ
Playlist
New Life
FKJRisk
FKJ, BasWhy Are There Boundaries
FKJPe Just Piano Version
FKJ
Class plan
Warm Up
Flow
1 MovementFloor Poses
3 Movements
Body activity
Hips
7%
Tertiary muscle group
Glutes
7%
Tertiary muscle group
Low Back
7%
Tertiary muscle group
Core
7%
Tertiary muscle group
Calves
6%
Secondary muscle group
Other
66%