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10 min Evening Yoga Flow

Intermediate

10 min Evening Yoga Flow

Originally aired

Mariana Fernández

Yoga

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More info

Mariana designed this yoga sequence to help you end your day on a chill note.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Taylor Swift, Max Richter, Bon Iver, Noah Kahan

Playlist

  • music

    Richter: Written on the Sky

    Max Richter
  • music

    Everywhere, Everything

    Noah Kahan, Gracie Abrams
  • music

    exile (feat. Bon Iver)

    Taylor Swift, Bon Iver

Playlist

  • music

    Richter: Written on the Sky

    Max Richter
  • music

    Everywhere, Everything

    Noah Kahan, Gracie Abrams
  • music

    exile (feat. Bon Iver)

    Taylor Swift, Bon Iver
  • music

    The Night We Met (feat. Phoebe Bridgers)

    Lord Huron, Phoebe Bridgers

Class plan

  • yoga_flow

    Flow

    2 Movements

    10 min

Body activity

Body Activity

Hips

29%
Tertiary muscle group

Low Back

29%
Tertiary muscle group

Glutes

18%
Secondary muscle group

Mid Back

18%
Secondary muscle group

Quads

6%
Primary muscle group
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