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10 min Chair Yoga

10 min Chair Yoga

Originally aired

Ross Rayburn

Yoga

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More info

This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Subtitles: EN

Featuring music by

Nils Frahm, Sol Rising, Koala Karlous, Ealot

Playlist

  • Holding On

    Rewire

    Infinity Ripple
  • Melting Sun

    Melting Sun

    Ealot
  • Gratitude

    September Sun

    Sol Rising, Koala Karlous

Playlist

  • Holding On

    Rewire

    Infinity Ripple
  • Melting Sun

    Melting Sun

    Ealot
  • Gratitude

    September Sun

    Sol Rising, Koala Karlous
  • Spaces (Special Edition)

    Says

    Nils Frahm

Class plan

  • yoga_flow

    Flow

    10 min

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