10 min Chair Yoga
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for the 10 min Chair Yoga class. This session incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. As a part of the yoga anywhere series, it offers flexibility in practice locations. The class features electronic music to keep you engaged. Perfect for those looking to integrate yoga into their daily routine with the convenience of using a chair.
Subtitles: EN
Featuring music by
Nils Frahm, Sol Rising, Koala Karlous, Ealot
Playlist
Rewire
Infinity RippleMelting Sun
EalotSeptember Sun
Sol Rising, Koala Karlous
Playlist
Rewire
Infinity RippleMelting Sun
EalotSeptember Sun
Sol Rising, Koala KarlousSays
Nils Frahm
Class plan
Flow