10 min Chair Yoga with Kristin McGee is a yoga anywhere class designed to fit into your busy schedule. This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. The class is set to pop music, making it an enjoyable experience. Whether you are at home or in the office, you can easily follow along. Join Kristin and find balance and relaxation in just 10 minutes.

10 min Chair Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Block

Yoga Mat

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

She Burns

No.6 Collaborations Project

Beautiful People (feat. Khalid)

Heart-Shaped Box (Quarantine Covers Ep. 1)

Heart-Shaped Box

Snowfall

Winter Song

10 min Chair Yoga

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10 min Chair Yoga

10 min Chair Yoga

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