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10 min Chair Yoga

10 min Chair Yoga

Originally aired

Kirra Michel

Yoga

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This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support.

Subtitles: EN

Featuring music by

London Grammar, Jai Paul, Evenings, Khushi

Playlist

  • Strange Seasons

    From Me

    Khushi
  • Late Night Tales - Jon Hopkins

    Babe

    Evenings
  • Leak 04-13 (Bait Ones)

    Jasmine Demo

    Jai Paul

Playlist

  • Strange Seasons

    From Me

    Khushi
  • Late Night Tales - Jon Hopkins

    Babe

    Evenings
  • Leak 04-13 (Bait Ones)

    Jasmine Demo

    Jai Paul
  • If You Wait

    Hey Now

    London Grammar

Class plan

  • yoga_sun_salutations

    Sun Salutations

    3 min

  • yoga_flow

    Flow

    7 min

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