10 min Chair Yoga
Originally aired
Kirra Michel
Yoga
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Join Kirra Michel for 10 min Chair Yoga, a class that incorporates yoga poses designed to be done while seated in a chair or using a chair for support. This yoga anywhere class is perfect for those looking to practice yoga in a seated position. The class features electronic music to keep you engaged throughout the session. Whether you're at home or in the office, this class offers a convenient way to incorporate yoga into your day. Don't miss out on this unique yoga experience with Kirra Michel.
Subtitles: EN
Featuring music by
London Grammar, Jai Paul, Evenings, Khushi
Playlist
From Me
KhushiBabe
EveningsJasmine Demo
Jai Paul
Playlist
From Me
KhushiBabe
EveningsJasmine Demo
Jai PaulHey Now
London Grammar
Class plan
Sun Salutations
Flow