Join Nico Sarani for 10 min Basics Revolved High Lunge, a yoga basics class focusing on the Crescent Lunge Twist. This beginner-level class is a perfect tutorial for anyone new to yoga or for experienced students looking to improve their technique. The session includes segments such as High Lunge Pose and Revolved High Lunge Pose. Enjoy the session with electronic music to keep you engaged. This class is designed to help you master foundational yoga poses under the guidance of Nico Sarani.

10 min Basics: Revolved High Lunge | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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10 min Basics: Revolved High Lunge

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10 min Basics: Revolved High Lunge

10 min Basics: Revolved High Lunge

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