Join Nico Sarani for the 10 min Basics Revolved Head to Knee class. This yoga basics session focuses on the Revolved Head-to-Knee pose. It is a perfect tutorial for anyone new to yoga or for experienced students looking to improve their technique. The class features pop music to keep you engaged. Class segments include Cobra Pose and Revolved Head To Knee Pose, making it a comprehensive beginner-level session.

10 min Basics: Revolved Head to Knee | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

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10 min Basics: Revolved Head to Knee

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10 min Basics: Revolved Head to Knee

10 min Basics: Revolved Head to Knee

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