Chelsea Jackson Roberts leads this 10-minute Basics: Malasana yoga class set to hip-hop/rap music, featuring Body Rolls and Supine Half Frog Pose segments.

10 Min Basics: Malasana with Supine Half Frog Pose - Chelsea Jackson Roberts

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Yoga

Yoga Basics

Join Chelsea Jackson Roberts for 10 min Basics Malasana, a beginner-level yoga basics class. This short class is perfect for someone new to yoga or an experienced student seeking to enhance their practice. The session focuses on malasana and includes segments such as Body Rolls and Supine Half Frog Pose. Enjoy the rhythm of hip-hop/rap music as you flow through the poses. Enhance your yoga journey with this concise and informative class.

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10 min Basics: Malasana

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10 min Basics: Malasana

10 min Basics: Malasana

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