Join Kirra Michel for 10 min Basics Drishti, a yoga basics class that focuses on drishti, or focused gaze. This technique helps you find a point of focus during your practice. The class is perfect for beginners or experienced students looking to enhance their practice. Enjoy the alternative music genre as you move through segments like Downward Facing Dog Pose, Warrior 2 Pose, Triangle Pose, and Thunderbolt Pose. This beginner-level class is a great way to deepen your understanding of yoga fundamentals.

10 min Basics: Drishti | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Hunger of the Pine

Live from the Royal Albert Hall

Only (Live from the Royal Albert Hall)

fabulist

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10 min Basics: Drishti

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10 min Basics: Drishti

10 min Basics: Drishti

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