Join Kirra Michel for 10 min Basics Crow, a yoga basics class focusing on crow pose. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class features alternative music to keep you engaged throughout the session. Class segments include Push Up and Crow Pose. This beginner-level class is a great way to build your foundation in yoga.

10 min Basics: Crow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Palace Foals Remix

In That Room

Fame

Floor Poses

10 min Basics: Crow

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10 min Basics: Crow

10 min Basics: Crow

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