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Extra 10: Walk

Extra 10: Walk

Originally aired

Joslyn Thompson Rule

Walking

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More info

Join Joslyn Thompson Rule for Extra 10 Walk, a power walking class designed to keep your workout going. This quick and efficient 10 minutes walk is perfect for those who have already warmed up and want to extend their exercise session. The class features a hip-hop/rap playlist to keep you motivated and moving. Whether you're looking to add a bit more to your routine or just enjoy a brisk walk, this class is for you. Get ready to power walk with Joslyn and feel accomplished.

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Janet Jackson, TLC, Mary J. Blige, Mary J. Blige

Playlist

  • Janet

    That's The Way Love Goes

    Janet Jackson
  • Fanmail

    Unpretty

    TLC
  • What's The 411?

    Sweet Thing

    Mary J. Blige

Playlist

  • Janet

    That's The Way Love Goes

    Janet Jackson
  • Fanmail

    Unpretty

    TLC
  • What's The 411?

    Sweet Thing

    Mary J. Blige

Class plan

  • walking

    Walking

    9 min

  • cooldown

    Cool Down

    1 min